Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Josh Cousins
Team: Syracuse University (Syracuse, NY)
Date: Monday, February 3, 2020
Time: 21:54
Distance: 6.98 Miles
Completed:
Calories: 327
Speed (MPH): 19.1 Avg / 25.4 Max
Power (Watts): 236 Avg / 466 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 137 Avg / 137 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.