Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Monday, February 3, 2020
Time: 37:56
Distance: 10.00 Miles
Laps: 10.0
Calories: 323
Speed (MPH): 15.8 Avg / 20.6 Max
Power (Watts): 118 Avg / 232 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 148 Avg / 168 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 3:43
1.00 mi in 3:48