Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Hall
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Monday, February 3, 2020
Time: 18:40
Distance: 5.03 Miles
Laps: 1.3
Calories: 207
Speed (MPH): 16.2 Avg / 25.5 Max
Power (Watts): 176 Avg / 478 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 139 Avg / 159 Max

Laps

4.01 mi in 14:04
1.02 mi in 4:36

Personal Best

Personal Best Personal Best