Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Cindy Brokens
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, February 3, 2020
Time: 29:46
Distance: 6.00 Miles
Laps: 4.0
Calories: 155
Speed (MPH): 12.1 Avg / 14.5 Max
Power (Watts): 69 Avg / 181 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 128 Avg / 189 Max

Laps

1.50 mi in 7:39
1.50 mi in 7:38
1.50 mi in 7:23
1.50 mi in 7:06