Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Reding
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, February 3, 2020
Time: 14:16
Distance: 3.00 Miles
Laps: 3.0
Calories: 80
Speed (MPH): 12.6 Avg / 16.1 Max
Power (Watts): 75 Avg / 134 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 106 Avg / 111 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:46
1.00 mi in 4:42