Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: lisa harrison
Team: YMCA - Central Maryland - Druid Hill (Baltimore, MD)
Date: Monday, February 3, 2020
Time: 28:13
Distance: 5.00 Miles
Laps: 5.0
Calories: 125
Speed (MPH): 10.6 Avg / 13.5 Max
Power (Watts): 50 Avg / 81 Max
Cadence (RPM): 83 Avg / 97 Max
Heartrate (BPM): 111 Avg / 120 Max

Laps

1.00 mi in 5:46
1.00 mi in 5:51
1.00 mi in 5:22
1.00 mi in 5:26
1.00 mi in 5:48