Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, February 4, 2020
Time: 21:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 158
Speed (MPH): 14.1 Avg / 22.0 Max
Power (Watts): 103 Avg / 288 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 125 Avg / 144 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:19
1.00 mi in 4:22
1.00 mi in 4:19
1.00 mi in 4:07