Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shelly Grattan
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Tuesday, February 4, 2020
Time: 29:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 127
Speed (MPH): 10.1 Avg / 15.8 Max
Power (Watts): 55 Avg / 129 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 25 Avg / 122 Max

Laps

1.00 mi in 7:00
1.00 mi in 6:52
1.00 mi in 5:47
1.00 mi in 5:18
1.00 mi in 4:53