City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mark Jordan
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Tuesday, February 4, 2020
Time: 30:10
Distance: 7.01 Miles
Laps: 1.5
Calories: 372
Speed (MPH): 13.9 Avg / 31.6 Max
Power (Watts): 188 Avg / 472 Max
Cadence (RPM): 82 Avg / 110 Max
Heartrate (BPM): 105 Avg / 229 Max

Laps

4.53 mi in 19:17
2.48 mi in 10:53