Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Oneonta (Oneonta, NY)
Date: Tuesday, February 4, 2020
Time: 56:30
Distance: 16.00 Miles
Laps: 16.0
Calories: 581
Speed (MPH): 17.0 Avg / 18.5 Max
Power (Watts): 152 Avg / 214 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 21 Avg / 136 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:45
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:29