Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shelly Grattan
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Tuesday, February 4, 2020
Time: 51:32
Distance: 10.00 Miles
Laps: 10.0
Calories: 257
Speed (MPH): 11.6 Avg / 15.5 Max
Power (Watts): 70 Avg / 123 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 69 Avg / 133 Max

Laps

1.00 mi in 6:00
1.00 mi in 4:55
1.00 mi in 5:08
1.00 mi in 4:33
1.00 mi in 4:36
1.00 mi in 5:35
1.00 mi in 5:08
1.00 mi in 5:26
1.00 mi in 5:28
1.00 mi in 4:43