Dragon Fire 5.00 mi

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Lap Details

Rider: Angela Williams
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Tuesday, February 4, 2020
Time: 18:44
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.0 Avg / 22.1 Max
Power (Watts): 147 Avg / 306 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 137 Avg / 230 Max

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