City Express 4.53 mi

Leaderboard

Ride Details

Rider: Harry Schiffman
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, February 4, 2020
Time: 42:52
Distance: 4.78 Miles
Laps: 1.1
Calories: 207
Speed (MPH): 6.7 Avg / 23.5 Max
Power (Watts): 62 Avg / 204 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 89 Avg / 101 Max

Laps

4.53 mi in 40:21
0.25 mi in 2:31