Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gina Strickland
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, February 4, 2020
Time: 1:10:35
Distance: 12.98 Miles
Laps: 13.0
Calories: 383
Speed (MPH): 11.0 Avg / 19.5 Max
Power (Watts): 73 Avg / 213 Max
Cadence (RPM): 66 Avg / 95 Max
Heartrate (BPM): 132 Avg / 156 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:09
1.00 mi in 5:21
1.00 mi in 5:31
1.00 mi in 5:48
1.00 mi in 5:33
1.00 mi in 5:29
1.00 mi in 5:28
1.00 mi in 5:33
1.00 mi in 5:02
1.00 mi in 5:17
1.00 mi in 5:01
0.98 mi in 5:51

Personal Best

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