Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Francys Radford
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, February 4, 2020
Time: 29:41
Distance: 6.00 Miles
Laps: 6.0
Calories: 157
Speed (MPH): 12.1 Avg / 14.6 Max
Power (Watts): 70 Avg / 125 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 106 Avg / 194 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:57
1.00 mi in 4:53
1.00 mi in 4:30
1.00 mi in 4:31
1.00 mi in 5:49