Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Cynthia Smith
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, February 4, 2020
Time: 32:13
Distance: 6.98 Miles
Completed:
Calories: 233
Speed (MPH): 13.0 Avg / 24.0 Max
Power (Watts): 105 Avg / 334 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 122 Avg / 130 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.