Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob Porambo
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Tuesday, February 4, 2020
Time: 17:31
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 13.7 Avg / 20.1 Max
Power (Watts): 119 Avg / 263 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 103 Avg / 115 Max

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