Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason R
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, February 4, 2020
Time: 1:45:38
Distance: 30.00 Miles
Laps: 30.0
Calories: 1,315
Speed (MPH): 17.0 Avg / 27.8 Max
Power (Watts): 186 Avg / 514 Max
Cadence (RPM): 53 Avg / 100 Max
Heartrate (BPM): 72 Avg / 163 Max

Laps

1.00 mi in 6:52
1.00 mi in 3:04
1.00 mi in 3:36
1.00 mi in 3:18
1.00 mi in 3:04
1.00 mi in 3:21
1.00 mi in 3:32
1.00 mi in 3:09
1.00 mi in 3:58
1.00 mi in 3:04
1.00 mi in 3:13
1.00 mi in 3:25
1.00 mi in 3:02
1.00 mi in 3:34
1.00 mi in 3:09
1.00 mi in 3:52
1.00 mi in 3:05
1.00 mi in 3:02
1.00 mi in 3:25
1.00 mi in 3:11
1.00 mi in 4:55
1.00 mi in 3:02
1.00 mi in 3:34
1.00 mi in 3:13
1.00 mi in 3:09
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 4:17
1.00 mi in 3:34
1.00 mi in 3:27