| Rider: | Jay Diem |
| Team: | YMCA - South Hampton Roads - Eastern Shore (Onley, VA) |
| Date: | Tuesday, February 4, 2020 |
| Time: | 29:03 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 358 |
| Speed (MPH): | 16.3 Avg / 23.7 Max |
| Power (Watts): | 187 Avg / 553 Max |
| Cadence (RPM): | 68 Avg / 100 Max |
| Heartrate (BPM): | 154 Avg / 212 Max |
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