Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wade Gross
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, February 4, 2020
Time: 56:02
Distance: 15.97 Miles
Laps: 16.0
Calories: 582
Speed (MPH): 17.1 Avg / 21.7 Max
Power (Watts): 159 Avg / 276 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 167 Avg / 239 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:11
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:22
1.00 mi in 3:37
1.00 mi in 4:51
1.00 mi in 3:41
1.00 mi in 3:42
0.97 mi in 4:11