Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sandra Espinal
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Tuesday, February 4, 2020
Time: 42:57
Distance: 9.00 Miles
Laps: 9.0
Calories: 283
Speed (MPH): 12.6 Avg / 14.9 Max
Power (Watts): 86 Avg / 135 Max
Cadence (RPM): 85 Avg / 100 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:46
1.00 mi in 4:36
1.00 mi in 4:38
1.00 mi in 4:39
1.00 mi in 4:48
1.00 mi in 5:00
1.00 mi in 4:48
1.00 mi in 5:05