Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Balite
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, February 4, 2020
Time: 35:52
Distance: 11.00 Miles
Laps: 11.0
Calories: 453
Speed (MPH): 18.4 Avg / 22.1 Max
Power (Watts): 188 Avg / 291 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 54 Avg / 148 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:22
1.00 mi in 3:09
1.00 mi in 3:06
1.00 mi in 3:04
1.00 mi in 2:55
1.00 mi in 3:01
1.00 mi in 3:18
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:07