Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, February 5, 2020
Time: 40:39
Distance: 12.00 Miles
Laps: 12.0
Calories: 422
Speed (MPH): 17.7 Avg / 21.2 Max
Power (Watts): 149 Avg / 242 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 19 Avg / 239 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:13

Goal

1 Completed Lap