Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: janice hemphill
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, February 5, 2020
Time: 21:42
Distance: 4.01 Miles
Completed:
Calories: 123
Speed (MPH): 11.0 Avg / 19.1 Max
Power (Watts): 71 Avg / 205 Max
Cadence (RPM): 59 Avg / 98 Max
Heartrate (BPM): 102 Avg / 120 Max

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