Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Wednesday, February 5, 2020
Time: 29:32
Distance: 7.59 Miles
Laps: 1.1
Calories: 322
Speed (MPH): 15.4 Avg / 22.0 Max
Power (Watts): 160 Avg / 296 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 134 Avg / 168 Max

Laps

7.22 mi in 26:22
0.37 mi in 3:10