Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Tholan
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Wednesday, February 5, 2020
Time: 19:23
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 12.8 Avg / 22.3 Max
Power (Watts): 102 Avg / 177 Max
Cadence (RPM): 51 Avg / 89 Max
Heartrate (BPM): 105 Avg / 120 Max

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