Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Riddick
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Wednesday, February 5, 2020
Time: 40:02
Distance: 6.00 Miles
Laps: 6.0
Calories: 170
Speed (MPH): 9.0 Avg / 18.0 Max
Power (Watts): 47 Avg / 161 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 116 Avg / 146 Max

Laps

1.00 mi in 6:23
1.00 mi in 5:17
1.00 mi in 5:34
1.00 mi in 5:57
1.00 mi in 5:24
1.00 mi in 11:27