Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tony Wing
Team: YMCA - Greater Rochester - Bay View (Webster, NY)
Date: Wednesday, February 5, 2020
Time: 16:21
Distance: 4.49 Miles
Laps: 4.5
Calories: 158
Speed (MPH): 16.5 Avg / 18.4 Max
Power (Watts): 138 Avg / 219 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 99 Avg / 196 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:32
0.49 mi in 2:14