Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Lessack
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Wednesday, February 5, 2020
Time: 26:07
Distance: 6.00 Miles
Laps: 6.0
Calories: 198
Speed (MPH): 13.8 Avg / 20.5 Max
Power (Watts): 109 Avg / 239 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 19 Avg / 116 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:27
1.00 mi in 4:34
1.00 mi in 4:28
1.00 mi in 4:17
1.00 mi in 4:22