Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: S.Jofia Ross
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, February 5, 2020
Time: 20:16
Distance: 3.90 Miles
Laps: 1.2
Calories: 115
Speed (MPH): 11.5 Avg / 16.5 Max
Power (Watts): 80 Avg / 209 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 142 Avg / 157 Max

Laps

3.37 mi in 16:09
0.53 mi in 4:07