Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stalker
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Wednesday, February 5, 2020
Time: 28:34
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 8.4 Avg / 11.2 Max
Power (Watts): 35 Avg / 66 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 98 Avg / 106 Max

Laps

1.00 mi in 8:38
1.00 mi in 8:28
1.00 mi in 5:40
1.00 mi in 5:48