Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, February 5, 2020
Time: 20:02
Distance: 5.51 Miles
Laps: 1.1
Calories: 218
Speed (MPH): 16.5 Avg / 21.8 Max
Power (Watts): 159 Avg / 345 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 158 Avg / 193 Max

Laps

5.00 mi in 18:04
0.51 mi in 1:58