Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ellen Sawyer
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Wednesday, February 5, 2020
Time: 31:31
Distance: 4.50 Miles
Laps: 3.0
Calories: 115
Speed (MPH): 8.6 Avg / 13.6 Max
Power (Watts): 37 Avg / 117 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 55 Avg / 115 Max

Laps

1.50 mi in 11:57
1.50 mi in 10:33
1.50 mi in 9:01