Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Earl Dungey
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, February 5, 2020
Time: 28:04
Distance: 7.22 Miles
Completed:
Calories: 299
Speed (MPH): 15.4 Avg / 22.7 Max
Power (Watts): 154 Avg / 298 Max
Cadence (RPM): 43 Avg / 54 Max
Heartrate (BPM): 98 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.