Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, February 5, 2020
Time: 20:55
Distance: 5.55 Miles
Laps: 5.6
Calories: 186
Speed (MPH): 15.9 Avg / 19.0 Max
Power (Watts): 124 Avg / 191 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 120 Avg / 178 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:27
1.00 mi in 3:33
0.55 mi in 3:06