Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raúl Tlaseca
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Wednesday, February 5, 2020
Time: 31:15
Distance: 8.51 Miles
Laps: 8.5
Calories: 300
Speed (MPH): 16.3 Avg / 23.0 Max
Power (Watts): 136 Avg / 299 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 16 Avg / 140 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:31
1.00 mi in 3:28
0.51 mi in 1:45

Goal

300 Calories