Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Toby Pryndik
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Wednesday, February 5, 2020
Time: 39:12
Distance: 9.00 Miles
Laps: 9.0
Calories: 322
Speed (MPH): 13.8 Avg / 19.2 Max
Power (Watts): 113 Avg / 205 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 55 Avg / 215 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:35
1.00 mi in 4:25
1.00 mi in 4:15
1.00 mi in 4:07
1.00 mi in 4:21
1.00 mi in 4:15
1.00 mi in 4:01
1.00 mi in 4:12