City Express 4.53 mi

Leaderboard

Ride Details

Rider: Christopher Roark
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, February 5, 2020
Time: 19:56
Distance: 5.19 Miles
Laps: 1.1
Calories: 271
Speed (MPH): 15.6 Avg / 32.0 Max
Power (Watts): 211 Avg / 600 Max
Cadence (RPM): 77 Avg / 113 Max
Heartrate (BPM): 164 Avg / 238 Max

Laps

4.53 mi in 17:20
0.66 mi in 2:36