Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, February 6, 2020
Time: 40:09
Distance: 12.00 Miles
Laps: 12.0
Calories: 428
Speed (MPH): 17.9 Avg / 20.7 Max
Power (Watts): 154 Avg / 277 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 23 Avg / 142 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:06

Goal

1 Completed Lap