Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Chad Williams
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Thursday, February 6, 2020
Time: 5:28
Distance: 1.5 Miles
Completed:
Calories: 49
Speed (MPH): 16.5 Avg / 23.2 Max
Power (Watts): 141 Avg / 342 Max
Cadence (RPM): 83 Avg / 118 Max
Heartrate (BPM): 157 Avg / 189 Max

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