Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Rick Herman
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, February 6, 2020
Time: 51:38
Distance: 10.82 Miles
Laps: 1.5
Calories: 399
Speed (MPH): 12.6 Avg / 24.6 Max
Power (Watts): 110 Avg / 342 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 131 Avg / 239 Max

Laps

7.22 mi in 34:22
3.60 mi in 17:16