Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Dilliha
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Thursday, February 6, 2020
Time: 54:39
Distance: 16.00 Miles
Laps: 16.0
Calories: 704
Speed (MPH): 17.6 Avg / 29.8 Max
Power (Watts): 189 Avg / 600 Max
Cadence (RPM): 65 Avg / 123 Max
Heartrate (BPM): 84 Avg / 182 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:26
1.00 mi in 3:05
1.00 mi in 2:53
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 2:42
1.00 mi in 3:33
1.00 mi in 3:50
1.00 mi in 3:36
1.00 mi in 2:34
1.00 mi in 3:10
1.00 mi in 3:41
1.00 mi in 3:33
1.00 mi in 3:15
1.00 mi in 3:26