Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Adrian Western
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, February 6, 2020
Time: 10:18
Distance: 3.37 Miles
Completed:
Calories: 168
Speed (MPH): 19.6 Avg / 24.8 Max
Power (Watts): 235 Avg / 345 Max
Cadence (RPM): 85 Avg / 93 Max
Heartrate (BPM): 148 Avg / 157 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.