Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Lulich
Team: Superior Athletic Club (Medford, OR)
Date: Thursday, February 6, 2020
Time: 32:19
Distance: 8.52 Miles
Laps: 2.1
Calories: 395
Speed (MPH): 15.8 Avg / 25.0 Max
Power (Watts): 178 Avg / 306 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 137 Avg / 158 Max

Laps

4.01 mi in 13:28
4.01 mi in 14:04
0.50 mi in 4:47

Personal Best

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