Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Lessack
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Thursday, February 6, 2020
Time: 31:03
Distance: 7.00 Miles
Laps: 7.0
Calories: 237
Speed (MPH): 13.5 Avg / 20.9 Max
Power (Watts): 109 Avg / 274 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:20
1.00 mi in 4:32
1.00 mi in 4:46
1.00 mi in 4:22
1.00 mi in 4:31
1.00 mi in 4:26