Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Colleen Kraft
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Thursday, February 6, 2020
Time: 2:04:00
Distance: 25.25 Miles
Laps: 25.3
Calories: 965
Speed (MPH): 12.2 Avg / 18.5 Max
Power (Watts): 103 Avg / 188 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 162 Avg / 239 Max

Laps

1.00 mi in 5:06
1.00 mi in 5:07
1.00 mi in 4:48
1.00 mi in 4:40
1.00 mi in 4:49
1.00 mi in 4:31
1.00 mi in 4:28
1.00 mi in 4:44
1.00 mi in 5:42
1.00 mi in 5:54
1.00 mi in 4:49
1.00 mi in 4:50
1.00 mi in 4:48
1.00 mi in 5:01
1.00 mi in 4:32
1.00 mi in 5:04
1.00 mi in 4:40
1.00 mi in 5:01
1.00 mi in 4:58
1.00 mi in 4:19
1.00 mi in 4:48
1.00 mi in 4:37
1.00 mi in 5:07
1.00 mi in 4:42
1.00 mi in 5:19
0.25 mi in 1:36