Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Franklin Clarke
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Thursday, February 6, 2020
Time: 31:03
Distance: 8.02 Miles
Laps: 2.0
Calories: 298
Speed (MPH): 15.5 Avg / 22.8 Max
Power (Watts): 136 Avg / 325 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 128 Avg / 147 Max

Laps

4.01 mi in 16:43
4.01 mi in 14:20