Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Manley
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, February 6, 2020
Time: 21:48
Distance: 5.00 Miles
Laps: 1.5
Calories: 184
Speed (MPH): 13.8 Avg / 22.7 Max
Power (Watts): 121 Avg / 365 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 36 Avg / 120 Max

Laps

3.37 mi in 15:07
1.63 mi in 6:41