Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kris Safranek
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Thursday, February 6, 2020
Time: 34:51
Distance: 10.00 Miles
Laps: 10.0
Calories: 359
Speed (MPH): 17.2 Avg / 25.7 Max
Power (Watts): 154 Avg / 423 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 151 Avg / 176 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:34
1.00 mi in 3:26
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:32
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:25