Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: William Ellis
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, February 6, 2020
Time: 22:16
Distance: 5.15 Miles
Laps: 1.2
Calories: 174
Speed (MPH): 13.9 Avg / 19.0 Max
Power (Watts): 111 Avg / 215 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 109 Avg / 178 Max

Laps

4.42 mi in 18:02
0.73 mi in 4:14